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Golden Insights: Navigate Nolan's No-CGI Views, Optimise Caffeine Use, and Master the 85% Rule
Episode II
Welcome to this week's edition of Golden Insights - your weekly bulletin for all things health, business, and tech.
Quote:
“The only true wisdom is in knowing you know nothing.” - Socrates
Thread:
Nolan goes above and beyond, in order to deliver as true to life effects, as possible. No shortcuts here!
Christoper Nolan hates CGI and prefers to use practical effects for insane shots.
Here are 5 gems.
1/ INTERSTELLAR: Nolan spent $100k to plant 500 real acres of corn in Alberta. After filming, he sold the crop for profit.
— Trung Phan (@TrungTPhan)
5:07 PM • Dec 14, 2022
Podcast:
Andrew explores the topic of caffeine consumption and how it can enhance both mental and physical health and performance. He covers the optimal dosages and intake schedules for caffeine, its effects on focus, alertness, mood, and sleepiness, as well as practical tools for managing its consumption.
An Interesting Rule to Live By:
Take a look at this framework which emphasises the importance of prioritising and simplifying one's life to avoid burnout, increase productivity, and attain success in both your personal and professional life.
When an athlete is told to run at 85% they run faster than if they're told to run at 100%.
It's called the 85% rule and here's why it works:
— Dan Go (@FitFounder)
2:03 PM • Nov 29, 2022
Latest Golden Articles:
Finally, check out these in-depth articles covered by the GC this week. These tips, may just give you that edge you’ve been looking for… Until next time, stay golden!